Is Lewis Healthy Life Hawaiian Keto Bread Low FODMAP?
Description
Mildly sweet, soft and pillowy with a slightly dense, cake‑like crumb. Slices toast evenly and hold fillings for sandwiches; commonly used for toasting, French toast, and breakfast sandwiches. Reviewers note consistent slice size, pleasant bakery aroma, and improved texture when toasted, while a few mention varying freshness between purchases sometimes.
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Description
Mildly sweet, soft and pillowy with a slightly dense, cake‑like crumb. Slices toast evenly and hold fillings for sandwiches; commonly used for toasting, French toast, and breakfast sandwiches. Reviewers note consistent slice size, pleasant bakery aroma, and improved texture when toasted, while a few mention varying freshness between purchases sometimes.
Ingredients
Water, resistant wheat starch, wheat protein, yeast, allulose, canola oil, contains 2% or less of the following: stevia leaf extract (Reb M), chicory root fiber, salt, calcium propionate (to retain freshness), dough conditioners (mono- and diglycerides, ascorbic acid), fumaric acid, sorbic acid (to retain freshness), guar gum, ground turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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