Is Lewis Bake Shop® Cinnamon Swirl Special Recipe Bread 16 Oz. Bag Vegetarian?
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Ingredients
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Cinnamon Bits [Brown Sugar, Fructose, Wheat Flour, Canola Oil, Dextrose, Wheat Starch, Cinnamon, Barley Flour, Natural Flavors, Salt, Annatto (for Color)], Yeast, Cinnamon Swirl (Wheat Flour, Cinnamon, Sugar, Soybean Oil, Yeast, Salt), Butter, Soybean Oil, Contains 2% or less of the Following: Nonfat Dry Milk, Salt, Dough Conditioner (Mono- & Diglycerides, Ascorbic Acid), Calcium Propionate and Sorbic Acid (to Retain Freshness), Hydrogenated Vegetable Oil, Yeast Nutrients (Calcium Sulfate), Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.