This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lewis Bake Shop Half Loaf Butter White Enriched Bread, 1/2 Loaf, 12 oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, slightly buttery tasting white bread with a fine, tender crumb and thin, pliable crust. Slices are uniformly sized and hold spreads and sandwich fillings well; common uses include toast, sandwiches, French toast, and quick grilled cheese. Customer reviews often note consistent softness, mild flavor, and good everyday convenience, reliability.

Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Yeast, Contains 2% or Less of the Following: Butter, Salt, Wheat Gluten, Dough Conditioners (Ethoxylated Mono- and Diglycerides, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate and Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecithin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Soft And fresh Bread

Really good quality bread. They have a lot of different types also. The half loaf is nice as I don’t use bread that often and the price is good also.

good value
KitkatAug 11, 2022