Is Lewis Bake Shop Healthy Life Special Recipe Wheat Hot Dog Buns, 8 ct, 12 oz. Vegan?


Ingredients
Water, Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Sugar, Soy Fiber, Yeast, Whole Wheat Flour, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Molasses, Dough Conditioners (Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Ascorbic Acid), Wheat Starch, Calcium Propionate And Sorbic Acid (To Retain Freshness), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Fumaric Acid, Hydrogenated Vegetable Oil, Soy Lecithin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


