Is Lewis Bake Shop® Healthy Life® Multi-Grain English Muffins 8 oz. Bag Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • diglycerides
  • sodium stearoyl lactylate
  • riboflavin
  • vitamin b2
  • +1 more

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lightly toasted, it yields a mild, slightly nutty flavor with subtle sweetness; the interior is tender and slightly chewy while the exterior crisps to golden edges. Commonly split and topped with spreads or filled for breakfast sandwiches and quick snacks. Reviewers cite consistent texture and reliable toasting at home regularly.

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Ingredients

Water, Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Whole Wheat Flour, Yeast, Cottonseed Fiber, Grain and Seed Mix (Oat Flakes, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet, Whole Grain Oat Flour, Barley Flakes, Cracked Wheat, Yellow Corn Meal, Whole Grain Rye Flour, Barley Malt Extract, Ground Dill Seed, Ground Coriander), Contains 2% or Less of the Following: Salt, Sugar, Soybean Oil, Vital Wheat Gluten, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- and Diglycerides, Ascorbic Acid), Xanthan Gum, Polysorbate 60, Calcium Propionate and Sorbic Acid (to Retain Freshness), Vinegar, Hydrogenated Cottonseed Oil, Yeast Nutrients (Calcium Sulfate), Soy Lecithin.

Check Lewis Bake Shop® Healthy Life® Multi-Grain English Muffins 8 oz. Bag against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lewis Bake Shop® Healthy Life® Multi-Grain English Muffins 8 oz. Bag is available at 6 retailers

IGAJewel-OscoKrogerMariano'sMeijerPick 'n Save

About this product

Bread · Pouch

Flavor
NuttyMildSavory
Texture
ChewyDense
Commonly used for
BreakfastSandwichOn The Go