This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lewis Sourdough Keto Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Resistant Wheat Starch, Wheat Protein, Yeast, Allulose, Contains Less Than 2% Of Avocado Oil, Salt, Chicory Root Fiber, Calcium Propionate And Sorbic Acid (to Retain Freshness), Corn Starch, Lactic Acid, Acetic Acid, Fumaric Acid, Steviol Glycoside (reb M), Enzymes, Vegetable Monoglycerides, Guar Gum, Dicalcium Phosphate, Vitamin D3, Tricalcium Phosphate. Contains Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
Neutral
Texture
Dense
Commonly used for
SandwichBreakfastMeal PrepSnacking
Vegetarian? Lewis Sourdough Keto | Spoonful