Is Lg Black & White Cookie Dairy Free?
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Ingredients
Sugar, Water,Bleached Wheatflour, Egg, Soybean Oil, Palm Oil,Hydrogenated Palm Kernel Oil, Corn Syrup,Of Cocoa Processed With Alkali,Modifiedcornstarch,Mono-&Diglycerides,Whey,Agar,Artificial Flavor,Salt,Titanium Dioxidecolor,Locust Bean Gum, Wheat Gluten,Citricacid, Vanilla Extract,Sodium Aluminum Phosphate,Baking Soda, Soy Lecithin,Potassiumsorbate Preservative,Propylene Glycol Monoester,Wheat Starch,Cellulose Gum, Sodiumstearoyl Lactylate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.