Is LIAMA-RAMA FUN CANDY-COATED CHOCOLATE CHIPS GRANOLA BAR, LIAMA-RAMA Dairy Free?

Ingredients

GRANOLA (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, BROWN SUGAR, SUNFLOWER OIL, INVERT SUGAR, COCONUT, HONEY, BAKING SODA, NATURAL FLAVOUR, TOCOPHEROLS [TO PRESERVE FRESHNESS], WHEY, WHEY PROTEIN CONCENTRATE), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP SOLIDS, INVERT SUGAR, GLYCERIN, COCOA BUTTER, MILK POWDER, MONOUNSATURATED CANOLA OIL, CHOCOLATE LIQUOR, PALM KERNEL AND PALM OIL, SORBITOL, MOLASSES, MODIFIED PALM OIL, SALT, COCOA (PROCESSED WITH ALKALI), MODIFIED PALM KERNEL OIL, LACTOSE, SOY LECITHIN, TAPIOCA DEXTRIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), TURMERIC (COLOR), SPIRULINA EXTRACT (COLOR), BEET JUICE CONCENTRATE (COLOR), TITANIUM DIOXIDE (COLOR), POLYGLYCEROL POLYRICINOLEATE, CARNAUBA WAX, CONFECTIONER'S GLAZE, BHT (TO PRESERVE FRESHNESS), CITRIC ACID (TO PRESERVE FRESHNESS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar