Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Libby's Microwavable Cut Green Beans Lightly Seasoned with Sea Salt 4-4 oz Cups Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Lightly seasoned cut green beans offer a mild savory flavor and a tender-crisp texture. Packaged in individual microwaveable cups, they are commonly used as quick side dishes for weeknight meals, lunches, or meal prep. Customer reviews note convenience and consistent taste, with occasional comments about softer-than-expected texture and minimal cleanup.

Ingredients

Water, Green Beans, Sea Salt, Ascorbic Acid (To Promote Color Retention.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Libby's Microwavable Cut Green Beans Lightly Seasoned with Sea Salt 4-4 oz Cups | Spoonful