Is Libbys Pear Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- pear juice from concentrate
- pears
pear juice from concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pears, Pear Juice from Concentrate, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid). Net Weight Drained Weight 410ge 225g
Check Libbys Pear against your own diets in the app.
Take it with you
Scan to open Libbys Pear in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
8 FLAVOR GUMMI BEARS, ALPHONSO MANGO, AMITY RASPBERRY, ASIAN PEAR, BLACK CURRANT, BLOOD ORANGE, CRIMSON CRANBERRY, FUJI APPLE, QUEEN PINEAPPLE
Celsius Live fit Sparkling Fuji Apple Pear
Libbys Peas Sweet - 15 Oz
YELLOW CLING SLICED PEACHES IN NATURAL 100% PEACH AND PEAR JUICE FROM CONCENTRATE AND WATER, PEACH AND PEAR JUICE
Great Value Pear Halves in Pear Juice, 15 oz
About this product
Fruit · Can