This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Liberate Gluten Free Crumpets (240g) Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly toasted, these rounds offer a mild, bready flavor with a spongy, hole-filled interior and crisped edges; they toast evenly and absorb spreads. Common uses include breakfast with butter, jam, or cheese and quick snacks. Reviewers note pleasant texture and reliable toasting, with occasional comments about inconsistent thickness.

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Ingredients

Water, Modified Tapioca Starch (1442), Corn Starch, Brown Rice Flour, Coconut Cream, Potato Starch, Hi-Maize Starch, Apple Cider Vinegar, Native Potato Flour, Caster Sugar, Coconut Oil, Raising Agents (Baking Soda (500), Leavening Acid (450)), Cultured Dextrose, Sea Salt, Vegetable Gum (Guar Gum), Organic Raw Agave Syrup, Emulsifier (Sunflower Lecithin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Liberate Gluten Free Crumpets (240g) is available at 1 retailer

Woolworths

About this product

Bread · Piece

Flavor
SweetMildNeutral
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Vegetarian? Liberate Gluten Free Crumpets (240g) | Spoonful