Is Liberté 5% Greek Yogurt, Extra Creamy Vanilla Bean Dairy Free?
Description
Extra creamy vanilla bean Greek yogurt delivers a smooth, rich mouthfeel with vanilla flavor and occasional visible bean specks. Shoppers commonly note its richness and balanced sweetness. Typical uses include eating plain, layering in parfaits, stirring into smoothies, and using as a baking or topping ingredient; reviews mention consistent texture.
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Description
Extra creamy vanilla bean Greek yogurt delivers a smooth, rich mouthfeel with vanilla flavor and occasional visible bean specks. Shoppers commonly note its richness and balanced sweetness. Typical uses include eating plain, layering in parfaits, stirring into smoothies, and using as a baking or topping ingredient; reviews mention consistent texture.
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Cane Sugar, Water, Corn Starch, Lemon Juice Concentrate, Natural Flavour, Pectin, Natural Colour, Vanilla Bean Seeds, Milk Mineral Concentrate), Cream, Milk Protein, Batterial Cultures
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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