Is LIBERTE GREC Croquant Vegan?

Ingredients

LAIT ÉCRÉME, PREPARATION SUCRE (SUCRE, EAU, AMIDON DE RIZ, PECTINE,JUS DE CITRON CONCENTRE). NOX DE CAJOU SALEES (NOIX DE CAJOU, SEL, HUILE DE GRAINES DECARTHAME), CREME, PACANES PRALINEES (PACANES, SUCRE, SIROP DE TAPIOCA, HUILE: DE NOIX DE COCO, SEL, TOCOPHEROLS, HUILE DE SOJA), AMANDES SALEES (AMANDES, SEL DE MER, MALTODEXTRINE), PROTEINES DE LAT CULTURES BACTÉRIENNES, CONTIENT DES INGREDIENTS DU LAIT, NOIX DE CAJOU, AMANDE ET PACANE. INGREDIENTS: SKIM MILK, SWEET PREPARATION (SUGAR, WATER, RICE STARCH, PECTIN, LEMON JUICE CONCENTRATE), SALTED CASHEWS (CASHEWS, SALT, SAEELOWERSEED OIL), CREAM, PRALINE PECANS (PECANS SUGAR, TAPIOCA SYRUP,COCONUT OIL SALT, TOCOPHEROLS, SOYBEAN OIL), SALTED ALMONDS (ALMONDS, SEA SALT, MALTODEXTRIN), MILK PROTEIN, BACTERIAL CULTURES CONTAINS MILK, CASHEW, ALMOND AND PECAN INGREDIENTS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Yogurt · Liquid