Is Liberte Greek Lactose Free Vanilla Alpha-Gal?
Description
Vanilla flavored Greek style yogurt with a thick, creamy texture and smooth mouthfeel. Flavor is mildly sweet with a subtle vanilla aroma and gentle tang. Commonly eaten for breakfast, stirred into smoothies, paired with fruit or granola, or used in baking. Reviewers praise consistency and balanced sweetness and smooth finish.
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Description
Vanilla flavored Greek style yogurt with a thick, creamy texture and smooth mouthfeel. Flavor is mildly sweet with a subtle vanilla aroma and gentle tang. Commonly eaten for breakfast, stirred into smoothies, paired with fruit or granola, or used in baking. Reviewers praise consistency and balanced sweetness and smooth finish.
Ingredients
Skim milk, vanilla flavoured syrup (sugar, water, natural flavour, pectin, locust bean gum, lemon juice concentrate), milk protein, lactase, bacterial culture.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.