Is Liberte Greek Lactose Free Vanilla Gluten Free?
Description
Vanilla flavored Greek style yogurt with a thick, creamy texture and smooth mouthfeel. Flavor is mildly sweet with a subtle vanilla aroma and gentle tang. Commonly eaten for breakfast, stirred into smoothies, paired with fruit or granola, or used in baking. Reviewers praise consistency and balanced sweetness and smooth finish.
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Description
Vanilla flavored Greek style yogurt with a thick, creamy texture and smooth mouthfeel. Flavor is mildly sweet with a subtle vanilla aroma and gentle tang. Commonly eaten for breakfast, stirred into smoothies, paired with fruit or granola, or used in baking. Reviewers praise consistency and balanced sweetness and smooth finish.
Ingredients
Skim milk, vanilla flavoured syrup (sugar, water, natural flavour, pectin, locust bean gum, lemon juice concentrate), milk protein, lactase, bacterial culture.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.