Is LIBERTÉ Greek Vanilla Bean 5% MF Yogurt GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cream
- lemon juice concentrate
- milk protein
- milk mineral concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Sugar, Water, Corn Starch, Lemon Juice Concentrate, Natural Flavour, Pectin, Carrot Concentrate (For Colour), Vanilla Bean Seeds, Milk Mineral Concentrate), Cream, Milk Protein, Bacterial Cultures
Check LIBERTÉ Greek Vanilla Bean 5% MF Yogurt against your own diets in the app.
Take it with you
Scan to open LIBERTÉ Greek Vanilla Bean 5% MF Yogurt in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
LIBERTÉ Greek Vanilla Bean 5% MF Yogurt is available at 3 retailers
About this product
Yogurt · Liquid, Spreadable