Lichfields Granola Flapjack

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.
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Dairy Free
None
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GERD Friendly
This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 1 ingredient that contains oat.
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Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

About this product

Snack · Bar

Flavor
SweetNuttyFruity
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go

Ingredients

Oats (26%), Margarine (palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (mono- And Di-glycerides Of Fatty Acids), Flavoring), Golden Syrup, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Sweetened Dried Cranberries (8%) (sugar, Cranberry), Sultanas (8%), Raisins (8%), Brown Sugar, Pumpkin Seeds (4%), Sunflower Seeds (4%), Hazelnuts (2.5%). Contains Milk, Oats, Hazelnuts, including cereals containing Gluten.

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Lichfields Granola Flapjack Ingredients | Spoonful