Is Licorice Allsorts Low FODMAP?

Ingredients

Sugar, Molasses, Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Glucose Syrup, Desiccated Coconut, Vegetable Oils (Palm Oil), Coconut Oil, Corn Starch, Beef Gelatin, Water, Glycerol, Color (Carmel, Beetroot Red Color, Turmeric Oleoresin, Paprika Extract), Cocoa Powder, Licorice Extract, Natural Flavorings (Aniseed Lemon, Raspberry, Vanilla, Orange), Spirulina Extract, Fruit And Vegetable Juice (For Color), Glazing Agent (Beeswax)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Licorice Allsorts is available at 1 retailer

About this product

Candy · Candy Piece