Is Liddells Block Lactose Free 250g Low FODMAP?
Description
A block with mild, creamy flavor and smooth, slightly springy texture that slices and grates easily. Commonly used for sandwiches, melting over pasta or baked dishes, and on cheeseboards. Reviewers note reliable meltability, consistent texture, and good value, while some mention milder-than-expected taste compared with standard varieties and subtle aroma.
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Description
A block with mild, creamy flavor and smooth, slightly springy texture that slices and grates easily. Commonly used for sandwiches, melting over pasta or baked dishes, and on cheeseboards. Reviewers note reliable meltability, consistent texture, and good value, while some mention milder-than-expected taste compared with standard varieties and subtle aroma.
Ingredients
Milk, Salt, Starter Culture, Lactase Enzyme (Non-Animal Rennet).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.