Is Liddells Lactose Free Yoghurt Plain 140g x 4 pack GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, mildly tangy plain yoghurt with a creamy, spoonable texture; commonly eaten at breakfast with fruit or granola, stirred into smoothies, or used as a baking and cooking binder. Customers often note consistent texture, dependable portion size, and a neutral flavor profile suitable for versatile everyday use and easy storage.

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Why it's a maybe for GERD friendly

milk solids
milk

milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk, sugar, water, milk solids, gelatine,enzyme ( lactase),live yoghurt cultures (milk) (streptococc us thermophilus,lactobacillus acidophilus,bifidoba cterium lactis)

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