Is Lidl Delightful Reduced Sugar Oats & Honey Granola GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole grain rolled oats, glucose syrup (wheat or corn), wheat flour, sunflower oil, sugar, wheat germ flour, less than 2% of: corn starch, honey, salt, wheat malt flour, rice flour, natural flavors, barley malt flour, mixed tocopherols (antioxidant). Contains: wheat. May contain: soy, milk, peanuts, tree nuts, sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cereal · Granule, Pouch, Dried