Is Lidl Deluxe Tomato & Mascarpone Stir In Pasta Sauce Dairy Free?

Ingredients

Water, 21% Mascarpone Full Fat Soft Cheese (milk), 19% Tomatoes, 13% Concentrated Tomato Pur�e, Rapeseed Oil, Modified Maize Starch, Glucose Syrup, 2% Onions, Vegetable Stock Paste (yeast Extract, Concentrated Carrot Juice, Concentrated Mushroom Juice, Flavouring, Concentrated Onion Juice, Salt, Dried Tomato, Water, Dried Onion), Salt, Sugar, Dried Garlic, Basil, Parsley, Acidity Regulator: Citric Acid; Flavoured Yeast Extract (yeast, Maltodextrin, Salt, Flavouring), Stabiliser: Locust Bean Gum; Black Pepper. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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