Is Liebers Crumbs Coating Mix, 12-Ounce Boxes (Pack of 3) Low FODMAP?

Ingredients

Potato Starch, Dehydrated Potatoes (Contains Sulfites To Maintain Whiteness), Salt, Dehydrated Onions, Palm, Oil Shortening, Sugar, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Liebers Crumbs Coating Mix, 12-Ounce Boxes (Pack of 3) is available at 1 retailer

About this product

Seasoning · Powder