No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Life by Dallas True Pop Popcorn Variety Bundle 4 oz / 3 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Non-gmo Popcorn, Sunflower Oil, All That Spice Seasoning (Nutritional Yeast, Spices, Dehydrated Onion, Dehydrated Toasted Onion, Dehydrated Garlic, Mustard, Horseradish Powder, Dehydrated Red, And Green Bell Peppers, Dehydrated Tomato, Paprika, Dehydrated Spinach), Sea Sal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Life by Dallas True Pop Popcorn Variety Bundle 4 oz / 3 Pack is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavoryNuttyGarlickySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Life by Dallas True Pop Popcorn Variety Bundle 4 oz / 3 Pack | Spoonful