Is Life Crunch Steady Energy Nut Bites Organic Cinnamon Dream Low FODMAP?

Ingredients

Organic Dry Roasted Pecans, Organic Brown Rice The Organic Care Organic Crisp Rice (organic Rice Flour, Organic Dried Cane Sugar, Sele Organic Cinnamon, Himalayan Pink Salt. Contains Pecans, This Product Is Processed Comequipment That S. Processes Other Tree Nuts, And Sesame. May Contain Occasional Nut Shell Pieces.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece