Is Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • reduced fat vermont cheddar cheese
  • vermont white cheddar cheese
  • cultured milk
  • nonfat milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), NONFAT MILK, BROCCOLI, WATER, VERMONT WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT VERMONT CHEDDAR CHEESE (CULTURED LOW FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), 2% OR LESS OF BLEACHED WHEAT FLOUR, CREAM, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, POTASSIUM SALT, XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryRichSalty
Texture
CreamySoft
Commonly used for
LunchOn The Go