No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Life Every Day Creamy Ranch Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Contains 2% Or Less Of Salt, Buttermilk Solids, Egg Yolks, Monosodium Glutamate, Food Starch-modified, Natural Flavors, Lactic Acid, Xanthan Gum, Spices, Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate (preservative), Calcium Disodium Edta (added To Preserve Freshness). Contains Egg and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle

Flavor
GarlickyHerbaceousSavory
Texture
Creamy
Commonly used for
SaladDippingTopping
Low FODMAP? Life Every Day Creamy Ranch Dressing | Spoonful