Is Life Extension Bone Strength Formula With KoAct® Low FODMAP?

Ingredients

Vitamin D3 (as cholecalciferol), Calcium (from 3000 mg KoAct® Calcium Collagen Chelate and calcium fructoborate), Magnesium (as magnesium citrate), Boron (calcium fructoborate as patented Fruitex Be OsteoBoron®), Silicon (from std. bamboo extract (stem, leaf), silicon dioxide), Dried Plum extract (fruit) (std. to 50% polyphenols by UV-Vis (50 mg)), Other Ingredients: Vegetable cellulose (capsule), vegetable stearate, maltodextrin, corn starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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