Is Life Extension Vitamins D And K, With Sea-Iodine, Capsules Low FODMAP?
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Ingredients
Value Vitamin D3 (as cholecalciferol) 125 mcg 625%. Vitamin K activity from: 2100 mcg 1750%. Vitamin K1 (as phytonadione) 1000 mcg. Vitamin K2 (as menaquinone-4) 1000 mcg. Vitamin K2 (as trans menaquinone-7) 0.100 mcg. Iodine [from Sea-lodine™ Complex 1,000 mcg 667% Blend (organic kelp and bladderwrack extracts, potassium iodide)]. Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), maltodextrin, modified food starch, dicalcium phosphate, stearic acid, silica.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Piece