Is LIFE SAVERS Pep O Mint Sugar Free Breath Mints Hard Candy Bag, 2.75-Ounce Low FODMAP?
Description
Peppermint-flavored hard mints deliver a crisp, cooling sensation and dissolve slowly, offering quick breath refreshment. Consumers commonly carry the small bag for travel, post-meal use, or before social interactions. Reviews often cite a strong mint flavor and convenient packaging, with occasional comments about short-lasting effect or subtle aftertaste; opinions vary.
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Description
Peppermint-flavored hard mints deliver a crisp, cooling sensation and dissolve slowly, offering quick breath refreshment. Consumers commonly carry the small bag for travel, post-meal use, or before social interactions. Reviews often cite a strong mint flavor and convenient packaging, with occasional comments about short-lasting effect or subtle aftertaste; opinions vary.
Ingredients
Sorbitol, Natural Flavors, Magnesium Stearate, Aspartame, Color (Titanium Dioxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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