Is Life Smart Low Fat Skyr Key Lime Vanilla Low FODMAP?

Ingredients

Milk, modified milk ingredients, sugars (sugar, glucose solids), skim milk powder, key lime base (sugar, key lime puree, water, corn syrup, lime pulp, concentrated lime juice, modified corn starch, natural flavour, sodium citrate), bacterial culture, natural vanilla flavour, lactase, carrageenan, guar gum, locust bean gum, annatto, sodium copper chlorophyllin, citric acid. Contains: Milk. May contain: Peanut, almond, Brazil nut, cashew, macadamia nut, pine nut, pistachio, pecan, hazelnut, walnut, wheat, egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products