Is Life Smart Low Fat Skyr Key Lime Vanilla Vegan?

Ingredients

Milk, modified milk ingredients, sugars (sugar, glucose solids), skim milk powder, key lime base (sugar, key lime puree, water, corn syrup, lime pulp, concentrated lime juice, modified corn starch, natural flavour, sodium citrate), bacterial culture, natural vanilla flavour, lactase, carrageenan, guar gum, locust bean gum, annatto, sodium copper chlorophyllin, citric acid. Contains: Milk. May contain: Peanut, almond, Brazil nut, cashew, macadamia nut, pine nut, pistachio, pecan, hazelnut, walnut, wheat, egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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