Is LifeSavers® five flavour ice pops Low FODMAP?
Description
Five-flavor ice pops deliver distinct fruity tastes and an icy, smooth texture that softens quickly. Often used as summer treats, party snacks, or cooling refreshments after outdoor activities, they are frequently purchased for children and families. Reviews commonly mention bold fruit flavors, easy shareability, and occasional concerns about rapid melting.
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Description
Five-flavor ice pops deliver distinct fruity tastes and an icy, smooth texture that softens quickly. Often used as summer treats, party snacks, or cooling refreshments after outdoor activities, they are frequently purchased for children and families. Reviews commonly mention bold fruit flavors, easy shareability, and occasional concerns about rapid melting.
Ingredients
Water, Sugar, Glucose Solids, Spirulina Concentrate, Beet Juice, Citric Acid, Guar Gum, Carob Bean Gum, Colours, Flavours, May Contain Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.