Is Lifesavers Gummies Low FODMAP?

Description
Lifesavers gummies are a popular candy that comes in a variety of fruit flavors. These chewy candies are loved for their vibrant taste and enjoyable texture. Each bag contains a generous 1.8 pounds of Lifesavers Gummies, ensuring plenty to share or enjoy over time. The fruity flavors add a burst of sweetness to each bite, making them a favorite among candy enthusiasts. While there is no specific information provided about what people say about the product, the variety of flavors and the chewy texture are likely to be appreciated by those who enjoy fruity and chewy candies.

Description
Lifesavers gummies are a popular candy that comes in a variety of fruit flavors. These chewy candies are loved for their vibrant taste and enjoyable texture. Each bag contains a generous 1.8 pounds of Lifesavers Gummies, ensuring plenty to share or enjoy over time. The fruity flavors add a burst of sweetness to each bite, making them a favorite among candy enthusiasts. While there is no specific information provided about what people say about the product, the variety of flavors and the chewy texture are likely to be appreciated by those who enjoy fruity and chewy candies.
Ingredients
Corn Syrup, Sugar, Water, Modified Corn Starch, Gelatin; Less than 2% of: Citric Acid, Natural and Artificial Flavors, Mineral Oil, Colors (Red 40, Yellow 5, Blue 1), Carnauba Wax.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


