Is LifeSavers Mints Low FODMAP?
Description
Thin hard disc mints offer pronounced peppermint flavor and a cool brittle texture that dissolves slowly; commonly used for breath freshening, pocket or purse carrying, and after meal refreshment. Customer reviews frequently cite strong lasting mintiness, convenient packaging, and occasional complaints about fragility or reduced freshness and varied pack sizes.
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Description
Thin hard disc mints offer pronounced peppermint flavor and a cool brittle texture that dissolves slowly; commonly used for breath freshening, pocket or purse carrying, and after meal refreshment. Customer reviews frequently cite strong lasting mintiness, convenient packaging, and occasional complaints about fragility or reduced freshness and varied pack sizes.
Ingredients
sugar, corn syrup, natural flavor, stearic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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