Is Lifestyle Bakery Soft 'n' Light Pizza Bases Vegan?

Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Dietary Fibre, Water, Tapioca Starch, Rice Flour, Maize Starch, Soy Flour, Potato Starch, Egg White Powder, Rice Bran Oil, Psyllium Husk Powder, Vegetable Fibre, Vegetable Gum (464), Sol Raising Agents (500, 575), Dried Yeast, Dextrose (maize), Lodised Salt, Humectant (422), Vinegar, Preservative (potassium Sorbate), Acidity Regulator (270). Contains: Soy & Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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