Is Lifeway Kefir Drink Cultured Milk Smoothie Probiotic Lowfat Strawberry-Banana - 32 Fl. Oz. Dairy Free?
Description
Strawberry and banana flavors come through as mildly sweet with a subtle tang; the texture is smooth and drinkable with a slight effervescence. Commonly used straight from the bottle, poured over cereals, or blended into smoothies and shakes. Reviewers note consistent flavor, convenient packaging, and good mixing performance overall appeal.
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Description
Strawberry and banana flavors come through as mildly sweet with a subtle tang; the texture is smooth and drinkable with a slight effervescence. Commonly used straight from the bottle, poured over cereals, or blended into smoothies and shakes. Reviewers note consistent flavor, convenient packaging, and good mixing performance overall appeal.
Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flavor, Natural Banana Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live and Active Cultures.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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