This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lifeway Kefir Drink Cultured Milk Smoothie Probiotic Lowfat Strawberry-Banana - 32 Fl. Oz. Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Strawberry and banana flavors come through as mildly sweet with a subtle tang; the texture is smooth and drinkable with a slight effervescence. Commonly used straight from the bottle, poured over cereals, or blended into smoothies and shakes. Reviewers note consistent flavor, convenient packaging, and good mixing performance overall appeal.

Ingredients

Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flavor, Natural Banana Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3, Live and Active Cultures.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.