Is Lifeway® Plain Probiotic Low Fat Kefir Drink Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • nonfat milk
  • pasteurized low fat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Low Fat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3, Cultures, 12 Live & Active Probiotic Cultures: B, Breve, B, Lactis, B, Longum, L. Acidophilus, L. Casei, L, Cremoris, L, Lactis, L, Plantarum, L, Reuteri, L, Rhamnosus, S, Diacetylactis, S, Florentinus.

Check Lifeway® Plain Probiotic Low Fat Kefir Drink against your own diets in the app.

Where to buy

Lifeway® Plain Probiotic Low Fat Kefir Drink is available at 10 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Beverage · Liquid

Flavor
TartAcidic
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSmoothie