Is LIGHT BUTTERMILK DRESSING Gluten Free?


Ingredients
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, MALTODEXTRIN, SUGAR, SALT, LESS THAN 2% OF: DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVORS (SOY), EGG YOLK, SPICES, PHOSPHORIC ACID, VINEGAR, PROPYLENE GLYCOL ALGINATE, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL COLOR, DISODIUM PHOSPHATE, MODIFIED FOOD STARCH, XANTHAN GUM.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


