Is LIGHT BUTTERMILK RANCH DRESSING, LIGHT BUTTERMILK RANCH Low FODMAP?
Description
This dressing offers a creamy, tangy ranch flavor with a smoother, slightly thinner texture than traditional versions. Commonly used as a salad dressing, dip for vegetables and wings, or sandwich spread. Reviewers often note its mild, approachable taste and convenient versatility, though some mention a lighter, less intense flavor profile.
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Description
This dressing offers a creamy, tangy ranch flavor with a smoother, slightly thinner texture than traditional versions. Commonly used as a salad dressing, dip for vegetables and wings, or sandwich spread. Reviewers often note its mild, approachable taste and convenient versatility, though some mention a lighter, less intense flavor profile.
Ingredients
WATER, SOYBEAN OIL, BUTTERMILK, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% SALT, SPICES, DRIED GARLIC, NATURAL FLAVORS, EGG YOLK, MODIFIED FOOD STARCH, DRIED ONION, PHOSPHORIC ACID, DISTILLED VINEGAR, DISODIUM PHOSPHATE, XANTHAN GUM, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.