Is LIGHT & CREAMY CAESAR GREEN PEA SNACK FLAVORED CRISPS, LIGHT & CREAMY CAESAR Low FODMAP?
Description
These crisps deliver light, creamy Caesar flavor with tangy, savory edge and herbaceous notes. Texture is thin and crunchy, offering a delicate snap rather than heavy crunch. Commonly eaten straight from the bag, often used as a salad topper or paired with dips; reviewers generally praise flavor balance and crispness.
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Why it's not low FODMAP
- caesar seasoning
- natural flavor
- whey
- natural parmesan cheese flavor
- natural flavors
- +1 more
caesar seasoning
Dietitian noteCaeser dressing typically contains garlic, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Description
These crisps deliver light, creamy Caesar flavor with tangy, savory edge and herbaceous notes. Texture is thin and crunchy, offering a delicate snap rather than heavy crunch. Commonly eaten straight from the bag, often used as a salad topper or paired with dips; reviewers generally praise flavor balance and crispness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Peas, Canola Oil, Rice, Caesar Seasoning (Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Sweet Cream Solids, Romano Cheese (Pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Blue Cheese Solids (Milk, Salt, Cultures, Enzymes), Yeast Extract, Natural Flavors (Contain Milk), Citric Acid, Enzyme Modified Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), White Distilled Vinegar Powder, Natural Parmesan Cheese Flavor (Pasteurized Milk, Cultures, Salt, Enzymes), Mustard, Whey, Unsalted Butter (Pasteurized Cream, Natural Flavor)), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate (For Freshness))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
LIGHT & CREAMY CAESAR GREEN PEA SNACK FLAVORED CRISPS, LIGHT & CREAMY CAESAR is available at 23 retailers
About this product
Snack · Pouch