No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

Is Light & Fit® Greek Mixed Berry Nonfat Yogurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.
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Ingredients

Cultured Grade A Non Fat Milk , Water , Strawberry Puree , Chicory Root Fiber , Blackberry Puree , Cane Sugar , Contains Less Than 1% Of : Corn Starch , Raspberry Puree , Natural Flavors , Fruit and Vegetable Juice ( For Color ) , Stevia Leaf Extract , Carob Bean Gum , Sodium Citrate , Malic Acid , Vitamin D3 , Active Yogurt Cultures L . Bulgaricus and S. Thermophilus .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Light & Fit® Greek Mixed Berry Nonfat Yogurt is available at 3 retailers

KrogerRalphsFry's

About this product

Yogurt · Cup

Flavor
FruityTangyTart
Texture
CreamyThickSmooth
Commonly used for
BreakfastSnackingSmoothie
Alpha-Gal Friendly? Light & Fit® Greek Mixed Berry Nonfat Yogurt | Spoonful