Is Light & Fit® Greek Mixed Berry Nonfat Yogurt Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • lactose
  • cultured grade a non fat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Grade A Non Fat Milk , Water , Strawberry Puree , Chicory Root Fiber , Blackberry Puree , Cane Sugar , Contains Less Than 1% Of : Corn Starch , Raspberry Puree , Natural Flavors , Fruit and Vegetable Juice ( For Color ) , Stevia Leaf Extract , Carob Bean Gum , Sodium Citrate , Malic Acid , Vitamin D3 , Active Yogurt Cultures L . Bulgaricus and S. Thermophilus .

Check Light & Fit® Greek Mixed Berry Nonfat Yogurt against your own diets in the app.

Where to buy

Light & Fit® Greek Mixed Berry Nonfat Yogurt is available at 3 retailers

KrogerRalphsFry's

About this product

Yogurt · Cup

Flavor
FruityTangyTart
Texture
CreamyThickSmooth
Commonly used for
BreakfastSnackingSmoothie