Is Light & Fit Nonfat Gluten-Free Vanilla Greek Yogurt, 5.3 Oz. Gluten Free?
Description
Smooth, thick yogurt with a mild vanilla aroma and subtle tang; reviewers note a balanced sweetness and consistent creaminess. Often eaten straight, spooned into parfaits, stirred into smoothies, or used as a topping for fruit and granola. Single serve packaging is frequently mentioned as convenient for on the go snacking.
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Description
Smooth, thick yogurt with a mild vanilla aroma and subtle tang; reviewers note a balanced sweetness and consistent creaminess. Often eaten straight, spooned into parfaits, stirred into smoothies, or used as a topping for fruit and granola. Single serve packaging is frequently mentioned as convenient for on the go snacking.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Citric Acid, Potassium Sorbate ! (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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