Is Light & Free Dairy Free Oat Based Mango & Passion Fruit 350G Vegetarian?
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Ingredients
Oat Base, Water, Oat Syrup, Modified Maize Starch, Mango Pieces, Passion Fruit Puree, Starches (Tapioca, Potato), Mango Puree, Acacia Gum, Tricalcium Citrate (Calcium), Pea Protein Isolate, Acidity Regulators (Sodium Citrate, Citric Acid), Vegetable Concentrates (Carrot, Pumpkin), Thickener (Carrageenan), Natural Flavourings, Sweeteners (Acesulfame K, Sucralose), Cultures (S, Thermophilus, L, Bulgaricus, L, Lactis)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Light & Free Dairy Free Oat Based Mango & Passion Fruit 350G is available at 1 retailer
About this product
Yogurt · Pouch