Is Light & Free Dairy Free Oat With Vanilla Yogurt 350G Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- natural flavourings
- natural vanilla flavouring with other natural flavourings
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oat Base, Water, Oat Syrup, Modified Maize Starch, Starches (Tapioca, Potato), Acacia Gum, Tricalcium Citrate (Calcium), Pea Protein Isolate, Acidity Regulators (Citric Acid, Sodium Citrate), Stabiliser (Carrageenan), Bourbon Vanilla Powder, Natural Vanilla Flavouring With Other Natural Flavourings, Natural Flavourings, Sweeteners (Acesulfame K, Sucralose), Dairy-free Cultures (S, Thermophilus, L, Bulgaricus, L, Lactis)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Light & Free Dairy Free Oat With Vanilla Yogurt 350G is available at 1 retailer
About this product
Yogurt · Pouch