Is Light & Free Strawberry Greek Style Fat Free Yoghurt 4x115g Vegan?
Description
Strawberry-flavored Greek-style yoghurt features a smooth, creamy yet slightly thick texture and noticeable fruit sweetness. Consumers typically eat it straight, stir it into granola or fruit, or blend it into smoothies. Reviews mention consistent flavor and convenient multipack packaging, with occasional remarks about sweetness level and packaging durability and availability.
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Description
Strawberry-flavored Greek-style yoghurt features a smooth, creamy yet slightly thick texture and noticeable fruit sweetness. Consumers typically eat it straight, stir it into granola or fruit, or blend it into smoothies. Reviews mention consistent flavor and convenient multipack packaging, with occasional remarks about sweetness level and packaging durability and availability.
Ingredients
Yogurt (Milk), Strawberry (12%), Oligofructose (Fibre), Starches (Potato, Tapioca), Modified Maize Starch, Stabiliser (Pectin, Carrageenan), Flavourings, Acidity Regulators (Calcium Citrate, Sodium Citrate, Lactic Acid), Black Carrot Juice Concentrate, Sweeteners (Acesulfame K, Sucralose), Vitamin D For allergens, see ingredients in blue.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.