No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Light Green Coating Melting Wafers (8 oz, Zin: 525306) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Artificial Flavor, Blue 1, Cotton Seed Oil, Glycerol Esters Of Fatty Acids, Milk Powder (Nonfat), Palm Kernel Oil (Partially Hydrogenated), Salt (Sodium Chloride), Soy Lecithin (An Emulsifier), Sugar, Yellow 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Light Green Coating Melting Wafers (8 oz, Zin: 525306) is available at 1 retailer

Walmart

About this product

Snack · Sheet

Flavor
Sweet
Texture
Creamy
Commonly used for
DippingBakingSnackingTopping
Low FODMAP? Light Green Coating Melting Wafers (8 oz, Zin: 525306) | Spoonful