Is LIGHT ICE CREAM, BIRTHDAY CAKE Dairy Free?
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Ingredients
NON-FAT MILK, SUGAR, CORN SYRUP, CREAM, FROSTING SWIRL (SUGAR, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN, SPIRULINA EXTRACT COLOR, SALT), MULTICOLORED SPRINKLES (SUGAR, COCONUT OIL, BUTTERMILK POWDER, NATURAL FLAVOR, VEGETABLE JUICE COLOR, SOY LECITHIN, PAPRIKA COLOR, TURMERIC COLOR), MALTODEXTRIN, WHEY PROTEIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, NATURAL FLAVOR (CONTAINS MILK AND SOY), XANTHAN GUM, CARRAGEENAN, ANNATTO COLOR, TURMERIC OLEORESIN COLOR, VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.